Mains

Keto-friendly Salmon with Avocado and Basil Sauce

This keto-inspired salmon is an easy, low-carb option that you'll want to keep making over and over! Blend avocado, lemon juice, garlic, basil, olive oil, and salt & pepper to make the sauce. Reserve some basil for sprinkling. Pan fry the salmon portion over medium heat in oil, on both sides until done. Serve with sauce drizzled over top.

Coconut Curry Organic Salmon with Butternut Squash Noodles

Add some spice to your meal! Whisk together coconut milk, curry paste, and salt in a sauce pan and bring to a simmer. Prepare your favourite pasta or noodle alternative as desired. Pan fry the salmon portion over medium heat in oil, on both sides until done. Serve with sauce drizzled over top.

Blackened Cod Tacos

Tacos are a versatile, easy, and delicious way to enjoy more fish! Season fish with spices and pan fry. Warm up corn tortillas and assemble. Garnish with cilantro and a lime wedge. Tip: A great way to use up leftover cod, salmon, or shrimp.

Steamed Organic Blue Mussels

Cleaned and ready-to-cook, make this elegant entrée with ease. Steam mussels in white wine and garlic, and top with fresh parsley. Tip: add chopped tomatoes, and fresh basil for extra flavour. For a Thai-inspired version, swap white wine for coconut milk and add red chili flakes, ginger, and lime. Best served with crusty bread or coconut bread.

Parmesan & Herb-Crusted Salmon

Blend parmesan cheese, breadcrumbs, salt and pepper, fresh herbs, and lemon zest, top salmon, and bake for crispy fish even the kids will love.

‘Simply Baked’ Salmon

Explore the versatility of salmon: maple-soy; teriyaki; lemon-herb. Simply top with marinade and bake!