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Salads & Bowls

Salads & Bowls

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Salad nicoise with salmon, green beans, olives, tomatoes, and hardboiled egg. A delicious and healthy lunch! Salmon Niçoise Salad
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Salad nicoise with salmon, green beans, olives, tomatoes, and hardboiled egg. A delicious and healthy lunch!

Salmon Niçoise Salad

A modern spin on a French classic, this dish swaps out tuna for protein-rich poached salmon. For added zest, blend Dijon mustard, shallots, olive oil, and vinegar for a zesty dressing with a kick. Tip: a great use for leftover salmon.

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Roasted salmon, hard boiled egg, green beans, olives, tomato, spring mix or watercress, dressing of choice.

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Salmon and Quinoa Shawarma Bowl
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Salmon and Quinoa Shawarma Bowl

This flavourful Mediterranean-inspired quinoa bowl is healthy, colourful and just plain delicious! Season salmon portions with shawarma seasoning and 1/4 tsp salt. Set aside. In small saucepan, sauté onions in 1 tbsp. vegetable oil over medium heat until translucent. Add rinsed quinoa, 1/2 vegetable bouillon cube and 1.5 cups of water to onions. Simmer over medium-high heat stirring often until all the liquid has been absorbed. Set cooked quinoa aside to cool. In medium bowl add parsley, tomatoes, juice of 1/2 lemon, and 1 tbsp. of vegetable oil. Add half the cooled quinoa to the parsley and mix well. Set tabbouleh aside. Blend tahini, 1/2 tsp salt, juice of remaining 1/2 lemon, cumin, paprika, garlic clove, water and sugar. Set tahini sauce aside. In medium fry pan over medium heat, add 1 tbsp. vegetable oil. When pan is hot, fry seasoned salmon pieces on all sides until opaque and the flesh flakes easily with a fork. Add quinoa, tabbouleh, and salmon to serving dish. Drizzle with tahini sauce and serve. Garnish with pickled turnip and pickles.

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2 tsp shawarma seasoning, 3/4 tsp salt, 4 Salmon Portions, 3 tbsp. vegetable oil, 1/2 onion, diced, 1 cup quinoa, rinsed until water runs clear, 1 vegetable bouillon cube (broken in half), 1 cup parsley, rinsed and finely chopped, 1 cup cherry tomatoes, sliced, 1 lemon, cut in half, 1/2 cup tahini, pinch cumin, pinch paprika, 3 tbsp. water, 1 garlic clove, pinch sugar.

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Salmon Poke Bento Box
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Salmon Poke Bento Box

Home-packed lunch has never looked this delicious! Thaw DOM Steelhead Salmon Poke according to packaging instructions. Cook sushi rice according to packaging instructions. Season cooked rice with sushi seasoning vinegar. Dice avocado (sprinkle with lemon juice to keep from browning). Dice cucumber. Assemble bento box. Sprinkle furikake on cooked rice. TIP: Use an air-tight sealed container to keep your rice from drying out!

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DOM Steelhead Salmon Poke, sushi rice, sushi seasoning vinegar, furikake, diced cucumber, and diced avocado.

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Roasted salmon, sliced bell pepper, red onion, chives, steamed rice, cilantro or parsley, and teriyaki glaze or soy sauce. Teriyaki-Glazed Salmon Bowl
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Roasted salmon, sliced bell pepper, red onion, chives, steamed rice, cilantro or parsley, and teriyaki glaze or soy sauce.

Teriyaki-Glazed Salmon Bowl

This Japanese-inspired bowl is rich with Omega-3s, a healthy alternative to your neighbourhood take-out. Simple, fast, and protein-packed, this dish is great for busy eaters on the run. Tip: a great use for leftover salmon.

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Roasted salmon, sliced bell pepper, red onion, chives, steamed rice, cilantro or parsley, teriyaki glaze or soy sauce.

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Quinoa bowl with grilled or sautéed shrimp, quinoa, parsley, and veggies of choice such as kale, sweet potato, and avocado. A healthy and simple lunch! Quinoa Shrimp Bowl
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Quinoa bowl with grilled or sautéed shrimp, quinoa, parsley, and veggies of choice such as kale, sweet potato, and avocado. A healthy and simple lunch!

Quinoa Shrimp Bowl

Say goodbye to boring lunches. For a healthy alternative, layer shrimp, veggies, and quinoa in a bowl, and top with your favourite dressing or a dollop of plain Greek yogurt. Tip: a great use for leftover shrimp or salmon.

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Grilled or sautéed shrimp, quinoa, parsley, and veggies of choice such as kale, sweet potato, and avocado.

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Smoked salmon power bowl with quinoa, avocado, dill, parsley, lemon, and chickpeas. A quick and healthy lunch! Smoked Salmon Power Bowl
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Smoked salmon power bowl with quinoa, avocado, dill, parsley, lemon, and chickpeas. A quick and healthy lunch!

Smoked Salmon Power Bowl

On the run? No problem. This bowl is quick, delicious, and a great way to add the health benefits of salmon to your diet. Layer ingredients, top with your favourite dressing, and enjoy. Tip: whisk sour cream or plain Greek yogurt with fresh dill, lemon, and chopped garlic for a creamy addition.

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Smoked salmon, avocado, parsley, dill, prepared chickpeas, feta cheese, dressing of choice.

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